If you’re one of the millions of Americans who have been told by their bed partner that you snore or stop breathing during your sleep, you might have serious problems and in need of treatment. Putting off the doctor is easy to do, but the complications of untreated sleep apnea can range from daytime fatigue, high blood pressure, liver complications, and worse. Read below to find out how treating sleep apnea can help improve your life.
- More Restful Sleep
Sleep apnea sufferers stop breathing up to 90 times an hour during the night. Every time this happens, your body wakes up a little because of the disturbance until you can resume breathing normally again. This constant cycle of waking in the night disrupts your sleep, and stops you from feeling refreshed the next day. With proper sleep apnea treatment, your body can breathe easily and therefore you’ll wake up feeling rested and energized.
- Reduced Risk of Heart Problems
Untreated sleep apnea can lead to serious complications like heart disease, high blood pressure, and even stroke. In fact, incidences of hypertension are three times more likely in those who suffer with sleep apnea compared to those who don’t. This means the chances of stroke are at least 4.5 times greater in those with sleep apnea.
- Better Mental Health
Getting a good night’s sleep can positively impact your life in many ways, especially when it comes to mental health and wellbeing. As the severity of your sleep apnea increases, so does the amount of sleep disturbance you experience, and your likelihood of problems like depression. With proper treatment, you can reduce your risk for depression and even improve your general wellbeing!
- Reduced Risk of Diabetes
Having sleep apnea puts you at a higher risk for developing diabetes, however, with proper sleep apnea treatment, you can develop better insulin resistance and reduce your risk of getting the disease.
- Reduced Risk of Cancer
Those with obstructive sleep apnea have a higher risk of developing serious diseases like cancer. The most commonly diagnosed cancers include colorectal, prostate, lung and breast. However, when treated for sleep apnea, you can drastically improve your health and lower your risk for these cancers that are commonly associated with the disorder.
If you’ve recently been diagnosed with sleep apnea, contact us for an appointment with a sleep apnea specialist to learn more about the right treatment options for you.